Chiropractic Blog

Five Back-saving Tips for Spring Cleaning

/
Have you ever stared down your list of household chores and wish…

Six Back-saving Tips for New Parents

/
Becoming a parent brings joy like no other, but it also brings…

Seven Ways to Plan Ahead in the Garden and Reduce the Risk of Pain

/
Now that spring is here, many people are anxious to get out into…

Seven Back-saving Tips for Gardeners

/
Warmer temperatures and sunny days have finally arrived and so…

Five Ways to Reduce Low Back Pain While Cycling

/
Cycling competitively, to work or just for the enjoyment of it…

Behind the Wheel: Posture Check!

/
Last week, we discussed the stresses that driving can place on…

Five Back Saving Tips for Drivers

/
Musculoskeletal (MSK) conditions are prevalent among habitual…

The Synergy of Movement and Posture

/
The body is a complex myriad of structures and systems that work…

Tips for Optimizing MSK Health in Your Later Years

/
As the baby boomer generation reaches the age of retirement,…